Myth vs Fact

Debunk common health myths with scientific facts

Template Structure

🚫 MYTH vs ✅ FACT: [TOPIC] Edition 🚫 ❌ MYTH: "[COMMON MISCONCEPTION]" ✅ FACT: [SCIENTIFIC TRUTH] 🔬 The research shows: [EVIDENCE/STUDY REFERENCE] 💡 Why this myth persists: [EXPLANATION OF MISCONCEPTION] 🎯 What you should do instead: • [CORRECT ACTION 1] • [CORRECT ACTION 2] • [CORRECT ACTION 3] Knowledge is power - share to help others! 📚 What health myth should I tackle next? 👇 #[HASHTAG1] #[HASHTAG2] #[HASHTAG3]

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Example Usage

🚫 MYTH vs ✅ FACT: Vitamin C Edition 🚫 ❌ MYTH: "Taking massive doses of Vitamin C prevents colds" ✅ FACT: Vitamin C doesn't prevent colds in most people, but may slightly reduce duration 🔬 The research shows: Meta-analysis of 29 studies found no significant reduction in cold incidence for general population 💡 Why this myth persists: Marketing from supplement companies + confirmation bias when people feel better 🎯 What you should do instead: • Eat vitamin C-rich foods (citrus, berries, peppers) • Focus on overall immune support (sleep, exercise, stress management) • Save money on mega-dose supplements Knowledge is power - share to help others! 📚 What health myth should I tackle next? 👇 #HealthMyths #VitaminC #EvidenceBasedHealth

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